Sports

Sports for people is that they help people be healthy, and be fit. Throughout history, people can’t give up their interest at their body. I belive that now many people love themselves no matter how beautiful or ugly they are. Naturally, people’s first aim should be healthy and fit with the benefits of sports. Due to this fact that Sports keep our body healthy. As a possible example, imagine that there is a car which has not worked for years. If you try to run the motor engine, it will not work anymore since it has been rusted and its engine may be broken down. As a result, people is smillar to engines and motors. If we don’t do sports, we will be forced to rust, in other words, decomposition of our body; afterwards, we may have some problems with our body when we even need to small walk. In addition, sports balance our body’s blood pressure and circulation. According to many researchs which have been done by scientists, we can prove the importance of sports for our health because 70% middle aged people who did not do sports in their youth are now struggling with the problems such as high tension, trouble with blood circulation, easily become tired due to the lack of sports.

Latest cricket update is that india won by 22 runs against south africa in odi series

Online fitness wear online sites are

• Boohoo

• The iconic

• Mr porter

• Nike

• Wiggle

• Free people

• Urban outfitters

• Amazon

• Flipkart

• Sports 365

• Jabong

• Lifestyle

Connect with the fitness clothing ideas:

Ditch T-shirts in dull colours: Gym does not mean wearing dull colours or your old, baggy T-shirts. Invest in some fun colours like red, pink, orange, neon hues, to make your workout more enjoyable. Once you look good, you will feel good and will look forward to your gym sessions.

Jazz up your look with a bright headband: Hair can be menace while working out. In order to keep it in place and yet be stylish, opt for a colourful headband or bandanna. You can buy different colours according to your outfits and wear a new one every day.

Wear shorts: Bored of the track pants? Swap them with a tiny pair of shorts. These will not only make you work harder to get toned legs, but will also add a style-quotient to your gym.

Experiment with your top: Who says you only need to wear loose T-shirts to the gym? Experiment with different top styles like the crop top, the racerback cut, V-necks, etc. But make sure you are comfortable in whatever you wear.

Buy trendy sneakers: You’ve got the shorts and top but what about sneakers? Don’t stick to boring colours, instead opt for some trendy ones like neon green, bright pink, etc to complete your look. Don’t be afraid to match your pants to your sneakers.

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